Monday, November 5, 2007

Les Mills GFMS

when to group fitness manager seminar by les Mills today. thanks to claire and zelca from Les Mills. great Speakers and full of positive energy.

and not forgetting.......all the best, and all the best again to grace...go for it gurl!Will miss you definately!......have not had a chance to sit down and eat with grace since ages ago...remebering the good old days where me, grace and brian...makan and joke in da pantry.

both of them.....real good frens and mentor of mine......so luckily, the seminar includes a buffet lunch @ mandrin oriental.

So, atleast got to eat with grace before she leaves.

over a couples of years,things have change, it should change...and...memories stays...to cherish:)

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