with team capoeira woei hern and Phael all the way from Brazil.(not sure about the spelling)he is like a spring board, can do flips like so easy!
oh, and guess who's this? our member cum celebrity chef nicholas is also one of the speaker. teaching the public how to read food labels and how to cook a healthy meal. we also learn about labels like "organic" is not necessary good. and for oyster sauce, our very own malaysia brand - Adabi actualy is most healthy! so here is a reason to support Made in Malaysia:)
More pics on FB
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